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Soul Core is a contemporary new movement that pairs the prayers of the rosary with core strengthening, stretching, and full body exercises. Soul Core is a sensory experience that combines candlelight and music, providing participants the opportunity to nourish body, mind and soul while contemplating the mysteries and fruits of the rosary.
We will be following the DVD for each Mystery of the Rosary at each session.
Participants are asked to bring an Exercise Mat.
Classes will be held at Immaculate Conception Church
in the Small Hall. All are invited!
Sat., July 16—9 a.m. (Joyful)
Fri., July 22—6:30 p.m. (Sorrowful)
Wed., July 27—6:30 p.m. (Glorious)
Thurs., Aug. 4—6:30 p.m. (Luminous)
For more information, contact Amanda Milton at (225) 938-5236 or email questions to amandamilton88@gmail.com or visit the website at www.soulcore.com.